junior A or junior major goalies

Trainning is going great. I gained 10 pounds already. I changed my trainning to more speed related excercises, and it made a huge difference. When I was on the ice last night, I felt light and my endurance was much better. My only problem now is, like always, my Fleury legs. I always over push too much. I can't get myself to do little pushes when I'm down, but it'll come! My Brian Dx2 pants are awesome still! Love them! Best pair of pants I've ever had. They're big, light, and flexible. I modifi… Continue

Yesterday i had dryland training 4 2 hours straight inside. it was about 30 degree Celsius, so me and my friends were burning hot and all felt like puking. then after that i had 2 go 2 hockey 4 1 hour 15 min. after that i died, but my dad say i looked pretty good. then the weird part came. i could not fall asleep.

As some people might know, I was injured last season, so I did not play at all last year. Today, I just started goalie trainning for the first time in months. It was AWESOME! I had a new chest protector (Vaughn Epic 8800), new pants (Brians Dx2 Pro), and a new mask (Hackva). It was pretty ackward with the new equipment, but I managed to do pretty well.

I'd like to get some feedback and thoughts on the topic of off-season training versus just playing a Summer sport or combining both. Also thoughts on how much ice outside of a goaltending camp, if any, considered to be sufficient to maintain skills.

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